The Lean Machines: Eat Well, Move Better & Feel Awesome Lisa Swerling even when a high level

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The Lean Machines: Eat Well, Move Better & Feel Awesome Lisa Swerling even when a high levelThe Lean Machines are genuine experts in health and happiness and have helped thousands of people get lean and strong through their work as personal trainers and on their hugely popular YouTube channel. Champions of balance, moderation, and individuality, their advice is sensible, accessible, and not at all intimidating eat well, move better, and feel awesome! Here, they share their secrets in their first book; a fun, fully illustrated guide for